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An award-winning Dance for Wellbeing group
Breathe aims to provide a welcoming, dance for wellbeing class — a space to move, breathe, reconnect and feel a sense of belonging in your body and the community.
The sessions draw on practices from community dance and Dance Movement Psychotherapy, offering movement that is both creatively enriching and emotionally supportive.
Breathe in Trowse
A smaller group for adults based at the beautiful Copperdot studios in Trowse
Breathe in Trowse offers the same Breathe Dance approach in a more intimate group setting. This class welcomes adults of all genders and identities provides a supportive space to move, breathe and reconnect at the end of the day.
When
Thursdays
5:00pm – 6:00pm
Term time only