come and join us for our first exclusive mini retreat on Saturday 14th August

It will be a chance to nourish your body and mind in our beautiful new space.

Rachel, Katy and Charlotte, will take you on a journey through movement to awaken the body and mind and introduce you to Pilates, Dance for Wellness and Yoga.

Spaces are limited, so contact us to arrange your place.

Cost £50.00

(includes light refreshments) 

Timetable of Activity

9.15 - 10 Pilates

10-.10-15 break 

10.15 - 11.30 Dance 

11.30-11.45 break 

11.45-12.30 Yoga