
come and join us for our first exclusive mini retreat on Saturday 14th August
It will be a chance to nourish your body and mind in our beautiful new space.
Rachel, Katy and Charlotte, will take you on a journey through movement to awaken the body and mind and introduce you to Pilates, Dance for Wellness and Yoga.
Spaces are limited, so contact us to arrange your place.
Cost £50.00
(includes light refreshments)
Timetable of Activity
9.15 - 10 Pilates
10-.10-15 break
10.15 - 11.30 Dance
11.30-11.45 break
11.45-12.30 Yoga